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Chicago Bound Soon for My Bjj Tournament!

Once again I had to do another drastic 15lb weight cut to make the weight requirements to compete at the upcoming 2012 IBJJF Chicago Winter Open on August 18th. I got silver last year! Hunting for that...

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DO YOU SORBET?

Ever have an ice cream craving attack? Grab sorbet instead!  There are zero fat calories per serving.  It doesn’t feel heavy in your stomach like dairy ice cream does.  Also, there are plenty of...

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TRUE INSPIRATION STARTS FROM WITHIN

True inspiration starts from within.  That is a saying that is almost forgotten.  People now believe that they have to find inspiration elsewhere.  As if they cannot motivate themselves to accomplish...

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Motivation – Time Waits for Nobody So You Better Catch the Hell Up

As the old saying goes “Time flies when you are having fun”, hell time flies even if you aren’t having fun.  It’s practically already October and it’s time for a self-evaluation. Ask yourself these...

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